We believe that a life outdoors is a life well lived and that we all could use a break from everyday life. We suggest getting outdoors, but if you can’t in this moment, we’re bringing the outdoors to you. Slip on your headphones and give yourself a quick reprieve.
Breathe in, breathe out, and let go.
Video: A Breath of Fresh Air: 5-Minute Outdoor Meditation
Want more videos? Try one of these videos in our series, “A Breath of Fresh Air.”
The post A 5-Minute Outdoor Meditation appeared first on Uncommon Path – An REI Co-op Publication.
